Smiling Woman

Be Authentic, Aubundent & Confident Today, Hermana

Latina Self Discovery Course

Learn the 3 Mi'ja Archetypes and let your REAL story flow


You wake up feeling like you have pulled yourself out of cool, clear waters that make you feel like you know and love yourself. You have feelings of joy and happiness. Being Latina is a gift that gives you power. You can living your most authentic life!

Audre Lorde said,

“Life is very short. What we have to do must be done in the now.”

Right now, it's time to find your way into the here and now.


Latina Self Discovery Course

Do you feel like you are playing a role? Are you La Buena, La Perfecta, La Fuerte? The person that everyone expects you to be, but is she the same Amada, Loba, or Chingona that you want to be? 

Our Latina Self Discovery is an online self-paced course that will take you through the 3 Mi’ja Archetypes (La Buena, La Perfecta, La Fuerte). Learn how a Latinx colonial mindset of limiting beliefs is holding you back from your most authentic, abundant, and confident self.


Stop being whom everyone else THINKS you are and re(write) your story of who you REALLY are!

Meet the 3 Mi'jas

Latinx Colonial mindset of limiting briefs like Inferiority, Colorism, and Powerlessness hold you back from manifesting your most authentic vida 

La Buena

Esta Mi'ja put others' feelings and needs above her own to the point of burnout or emotional trauma. Too much of a good thing can be bad.

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La Fuerte

Esta Mi'ja is always there for everyone else. She doesn't let anyone be there for her. She may struggle with vulnerability which can build strong emotional bonds with others.

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La Perfecta

Esta Mi'ja does everything everyone else tells her to do. She may not know what she really wants because she is always doing what other people think is right.

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Who Are You?

Learn more about the limiting beliefs we have that are holding us back as these Mi'jas. 

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Comunidad con Hermanas

The course provides interactive opportunitites to buid comunidad with other Hermanas who are developing an authentic self. 

You get to be a part of a private Hermana's group and share comments throughout the course. Dr. KAY will respond to comments in the course. 

Experience a Whole


Meditation by the Beach

Latina Self
Discovery Course

On this journey, you will learn how to overcome the expectations of others through meditation, and journaling. This work is HARD. It’s not going to be easy, pero that means you are making progress in (re)discovering the authentic you.

You are choosing to uncover the bones of La Amada, La Loba, La Chingona deep within you. You have to take a leap of faith. 

What's in the Course?

Latina Self Discovery course follows four distinct sections. Each will give you the tea to re(discover) your most authentic self. 

Section #1: Vamos Con La Brega

Section #2: Tale of La 3 Mi'jas

Section #3: Focus Inward

Section #4: Cultivate a Pathway

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Beach Chairs

Join Us for the
Latina Self Disovery Course

Are you ready to change the way you think about yourself? This is your chance to re(discover) who you really are in your most authentic way.